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Susan Woodward
- Apr 27, 2018
- 3 min
Could Leaky Gut be the Root Cause of Your Health Issues?
Symptoms are not necessarily connected to the location they are associated with. So, if you have asthma or eczema, the root cause may not be located in your lungs or skin. Most symptoms originate from a systemic imbalance and, often, that imbalance will be in the Gut / Gastrointestinal Tract. This can even be true for those with no obvious digestive problems. If you do have obvious digestive symptoms such as reflux, gas, bloating, constipation and/or diarrhoea it is likely yo
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Susan Woodward
- Sep 9, 2016
- 11 min
Chronic Fatigue Syndrome: My Journey to Wellness
I wish I could tell you I've always followed a wonderfully healthy diet and lifestyle – but alas I cannot. In fact, my health had to hit rock bottom before it even occurred to me that I should make some changes. That was 9 years ago when my life was hijacked by Chronic Fatigue Syndrome (CFS). After a long-haul flight to Australia my health spiralled out of control. Within the space of 2 months I went from being a work hard, play hard, social butterfly who was always on the go
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