"Let Food be thy Medicine and Medicine thy Food"
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Cookie Policy
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This website uses Cookies to control certain site functionality. Almost all websites use Cookies.
A Cookie is a small data file, stored on the visitor’s computer which identifies the computer to the site and is used to control access to the site content and other functionality.
There are two types of General Cookies used on this site: Session (Transient) Cookies and Persistent (Permanent/Stored) Cookies. Session Cookies are transient files used to store information for your current browser session and are deleted when you close your browser. Persistent Cookies are files that are stored on your computer until they expire.
In compliance with EU legislation, the following table lists the use of cookies on this web site:
WELCOME TO
Replenish Nutrition
I’m Susan Woodward, a registered Nutritional Therapist trained in the principles of Functional Medicine. Rather than focus on symptom suppression, Functional Medicine seeks to address the root cause of health issues by looking at the body holistically and by regaining balance in our Body Systems: Immune, Digestive, Endocrine (hormonal), Nervous, Lymphatic, to name a few.
Who I Support
I can support anyone wishing to unravel their energy issues, digestive problems, immune dysfunction, hormonal imbalance, sleep disruption, mood, anxiety and stress dysfunction. I provide comprehensive protocols that go way beyond just changing diet – I will look at every aspect of your life.
My particular specialism is supporting those with Chronic Fatigue Syndrome (CFS) / Myalgic Encephalomyelitis (ME) / Post Viral Fatigue and I provide a fully supported CFS/ME Reboot Programme designed specifically to unravel and support the layers of dysfunction typically seen with this very complex, multi-faceted health condition. This programme is also relevant for anyone struggling with Long Covid.
My passion in supporting CFS/ME stems from my own battle with this illness and it was during my quest to regain my health that I was inspired to study nutrition. As a result, I passionately believe in food as medicine and healing from the root cause. Read more about my personal journey to wellness.
Do You Experience any of these Symptoms?
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Feeling tired all the time – even after resting
- Severe energy crashes after normal activities
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Brain Fog
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Impaired concentration and/or memory
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Unable to multi-task
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Anxiety
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Depression
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Overwhelmed by things that never used to bother you
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Shakiness/Irritability relieved by eating
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Multiple food sensitivities and digestive issues
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IBS style symptoms
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Frequent food cravings: Sweet or Salty
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Often feel as though you are coming down with something
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Trouble getting to sleep, disturbed and unrefreshed sleep
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Feeling cold all the time
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Mysterious symptoms that come and go
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Do you have a list of symptoms as long as your arm!
Blog posts:
