• Susan Woodward

Pesto Magic

Updated: Jun 11


I'm totally addicted to pesto and I whiz them up all summer long. Made in seconds, they add a fabulous colour explosion and zingy freshness to your plate. I drizzle it over salads or baked vegetables, dollop it into soups, use it as a spread or combine it with courgetti or soba-noodles.

Absolutely delicious, pesto is also a fantastic way to get extra greens into your daily diet – fresh and raw they add a big nutritional punch. So forget those sad, shop bought alternatives, laden with additives and preservatives.

You don't really need to follow a recipe, just throw in any combination, that takes your fancy, of: Herbs/Greens; Nuts/Seeds; Olive Oil; Lime/Lemon juice; Spices; Avocado; etc.

But to get you started, try this combination:

Add all the ingredients to a food processor.

1 Avocado

1 large handful of Basil

1 large handful of Rocket

1/3 cup of Almonds

juice of 1 Lime

pinch or Pink Himalayan Salt

1 garlic clove

1/4 tsp Turmeric

Cold-pressed Virgin Olive Oil: As you start to whiz, slowly drizzle until the desired consistency is reached.

Eat with everything and enjoy!

See my Courgetti-Pesto blog here.

#Pesto #Greens #Herbs #Almonds #Rocket #Avocado #Vegetarian #Basil #PlantPower #NaturalHealth #RawFood #Vegan

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Clinics
Crouch End: The Haelan Centre, 41 The Broadway, N8 8DT

Online Consultations

The majority of my consultations are conducted via Skype or Zoom which enables me to support clients
from all over the UK and Internationally. 
For 6-8weeks of the year I am based in Australia.

Susan Woodward

Dip CNM, mBANT, rCNHC

Replenish Nutrition

info@replenishyourlife.co.uk

07769 908067

© Replenish Nutrition. All rights reserved. 

Disclaimer: The information provided on this website and blog is not intended as a substitute for medical advice.

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